Resources for Military Spouses
When to Seek Help
Welcome to 'Musing of a Military Spouse'. As a military spouse, you may face unique challenges that can impact your mental health. We understand that asking a friend for help may not always be enough. If you are struggling with mental health issues, don't hesitate to seek help from a professional.
Websites
Here are some websites that can provide valuable information and resources for military spouses:
- Military OneSource: provides free counseling services and resources for military families.
- Blue Star Families: offers support and programs for military families, including mental health resources.
- National Military Family Association: provides resources and support for military families, including mental health resources.
Organizations
Here are some organizations that can provide support for military spouses:
- The Military Spouse Advocacy Network: offers resources and support for military spouses, including mental health resources.
- The Military Family Advisory Network: provides resources and support for military families, including mental health resources.
- InDependent: offers virtual wellness programs and resources for military spouses.
Books
Here are some books that can provide insight and support for military spouses:
- '1001 Things to Love About Military Life' by Tara Crooks
- 'You Are Not Alone: Encouragement for the Heart of a Military Spouse' by Jen McDonald
- 'Stories Around the Table: Laughter, Wisdom, and Strength in Military Life' by Elva Resa